Strawberrys and Cream Protein Ice Cream Bar
This high protein low calorie Ice cream bar is the perfect summer treat for anybody watching their diet. It is made with only 4 ingredients and very easy to put together.
Speaking of low calorie and high protein, have you heard of Perfect Amino? It is equivalent to 30 grams of whey protein with only a few calories! It won’t even break a fast! If you’re looking to build lean muscle and improve your figure, then this can be your secret weapon!
Now let’s get down to the reason why you are here in the first place!
Macros for Strawberry Protein Ice Cream Bar
This recipe for my personal frozen strawberries and cream protein bar has 4 servings. Each serving is 1 bar. Each serving contains:
- Calories: 58 calories
- Fat: 2 grams
- Carbs: 2 grams
- Protein: 7 grams
Equipment to Make Protein Ice Cream Bar
This is one of my easiest recipes to follow and make but you do need a few pieces of equipment. Here is what you need:
- Blender
- Ice Cream Bar Mold
- Popsicle Sticks
- Freezer
Ingredients for Strawberries and Cream Dessert Bar
One of the things I love about this recipe besides its healthy and delicious is the simplicity! Here is all you need:
- Almond Milk
- Fresh Strawberries (or frozen)
- Strawberry Protein Powder
- Low Fat Cream Cheese
- Whipped Cream (optional)
- Hersheys syrup (optional)
Instructions for Strawberry Ice Cream Bar
First you need to get a blender ready for use and then start adding ingredients.
- Add 2/3 cup of Almond milk
- Add 1 scoop of Strawberry Protein Powder (I used Gold Standard)
- Add 1/2 cup frozen strawberries
- Add 2 TBSP of Low-Fat Cream Cheese
- Blend until Mixed
- Pour into Popsicle Mold
- Put Mold in the Freezer
- Freeze for Couple of Hours
- Pop out and Add Toppings (optional)
- Enjoy!
This quick and easy recipe will make your day after a hot day of work! It is the perfect summer treat as its not heavy on your stomach and is nutritious. I hope you enjoy it as much as I did!
